Run. Throw. Walk. Relay. Wheelchair. Jump.
Practice Saturdays, starting March 25th - June 3rd 9am - 11am @ North Middle School or High School Track, Menomonee Falls
* No practice April 8th or May 27th due to holidays
** May 6th, 3pm-5pm @ High School Track, Menomonee Falls
*Weather will determine if we get out to the track.*
• Please bring your filled water bottle to all practices & meets.
• Dress appropriately for weather, especially when we go to
• When you arrive to practice immediately start
walking/jogging in the gym, to warm up.
• May 20th - Coach Alisa will not be at practice; all other coaches will be
there to lead the team.
Saturday, May 13 - Regional - Muskego High School Thursday-Saturday - Jun 8-10 - Summer Games, UW-Whitewater* *If participants qualify
25m Assisted Run
50m Developmental Run
50m, 100m, 200m, 400m, 800m, 1500m, 300m Run
25m, 100m, 200m, 400m, 800m, 1500m Walk
Relays: 4x100m, 4x100m Unified, 4x200m, 4x400m
Walking Relays: 4x100m, 4x100m Unified
Wheelchair: 25m, 30m Slalom, 100m, 200m
Motorized Wheelchair: 25m Obstacle, 30m Slalom, 50m Slalom
Long Jump: Standing and Running
If anyone is interested in participating or coaching please reach out to Coach Alisa at firstname.lastname@example.org